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Virtual Calming Room

This Calming Room is a place for students and families to find tools and strategies for managing emotions and feelings.

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a mental health professional.

 

Mindfulness
Mindfulness
Visual Relaxation
Visual Relaxation
Live Animal Cameras
Live Animal Cameras
Exercise
Exercise
Sounds and Music
Sounds and Music
Yoga
Yoga
Coloring and Creativity
Coloring and Creativity
Puzzles and Games
Puzzles and Games